Healthy Anger

Description du service

Describe anger, why it arrives, how to release, after anger thoughts, feelings of trapped anger and true expression. Take it easy on yourself. As a Scots/Irish we have a healthy anger cause we don't judge it. But sensitive people do. How to really look at it when u feel bad after you get angry and how to feel more accepting of it. How to teach your children as well to be ok with their anger and boundaries.